Course curriculum

  • 1

    An intro into the series

    • Welcome letter

    • Video Intro

    • Educational content

    • Sample worksheet

    • Sample Affirmation Card

    • References
  • 2

    Learn more about each module in the series.

    • Lesson 1: Diet Culture

    • Lesson 2: An unhealthy obsession

    • Lesson 3: Race weight

    • Lesson 4: Developing a better body image

    • Lesson 5: Developing a healthier relationship with food.

    • Lesson 6: Thank you body
  • 3

    Next steps.....

    • Enroll in the 6-series course